Источник:
Возможно ли сохранить стройное и подкачанное тело, если у тебя сидячая работа? Как найти мотивацию, что такое комплексный подход в тренировках и почему в кризис люди инвестируют в здоровье, рассказал [Фонтанке.Офис] Игорь Леонович, фитнес-тренер студии профессионального тренинга Trifit.
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